Former Washington TE Niles Paul announces retirement

Paul signed with the 49ers in July but was quickly cut. Citing the toll football has taken on his body, the 29-year-old pass catcher will move on from the league.

“I was quickly reminded how taxing this game can be after only spending a week in camp,” Paul wrote. “Now it’s time to start listening to my body. There is no doubt in my mind that I’m still able to compete and make a 53 man roster somewhere but I’m not sure my body can handle it anymore.”

Mostly known for his lengthy run with the Redskins, Paul finished his career with 78 receptions for 954 yards and two touchdowns. The former Nebraska wide receiver spent seven seasons in Washington, being converted to tight end early in his career.

By far Paul’s best season came in 2014, when he caught 39 passes for 507 yards. That earned him a three-year Redskins deal. Paul, however, dealt with injuries in the years that followed. He missed all of 2015 and returned to Washington’s IR list in November 2016. While Paul spent all of 2017 on the Redskins’ active roster, the Jaguars placed him on IR in 2018 before releasing him.