Found February 27, 2013 on Fight Hub TV:
Yesterday in Los Angeles, WBO welterweight champion Timothy Bradley held a media workout to promote his March 16th match up with Ruslan Provodnikov at The Home Depot center. As is usually the case, Bradley showed up in shape and looked great as he did 2 rounds of mitts with trainer Joel Diaz, a round of the double end bag and capped it off with a unusual trampoline workout. Yes a trampoline workout. In speaking with Joel Diaz, he mentioned that the trampoline has actually been a staple of Bradley’s workouts for quite some time, ” Timmy has been doing this for about three years. It just works out everything, you whole body. Forget about the jump rope, do about 10 mins of that and you will see.” As to what in specific the trampoline exercises help Bradley in, Diaz had this to say, ” It strengthens your ankles, your core.” My immediate reaction was thinking back to Bradley’s bout with Manny Pacquiao as he virtually fought with two injured feet over the course of twelve rounds. Diaz nod...

Tim Bradley reacts to recent De La Hoya tweet on his bout with Ruslan Provodnikov

The announcement of the bout between Timothy Bradley vs. Ruslan Provodnikov on March 16th at The Home Depot Center was met with a bit of bewilderment from boxing fans as many wondered why Bradley was fighting a virtual unknown after headlining a major PPV card with Manny Pacquiao. Even former world champion and Golden Boy Promotions founder Oscar De La Hoya was left scratching his...

Tim Bradley workout photos & notes, Freddie Roach says Bradley will run from Provodnikov

Hall of Fame trainer Freddie Roach and Ruslan Prododnikov took time out of training camp, at Wild Card Boxing Club in Hollywood, to discuss their upcoming challenge of undefeated Timothy Bradley, Jr. Right here, you'll find some choice quotes from Roach and Provodnikov on the fight. You'll also find a series of workout photos from a recent Bradley workout, as he gears up...
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